"A Food-First Approach to Vibrant Health"
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NUTRITION
Mikka Knapp, rdn
Registered Dietitian-Nutritionist
Now accepting new clients - Telehealth available
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3 min
Living Well
6 Ways Alcohol Causes Faster Aging
4 min
Living Well
Healthy Food Behaviors for Healthy Kids – No Diets Needed!
1 min
Healthy Tips
Back to School Lunchbox Planner
3 min
Living Well
Should You Be Taking Preworkout Supplements?
4 min
Living Well
Decoding Food Marketing Terms
1 min
Healthy Tips
Back to School Snacks for Brain Health
2 min
Living Well
Exciting New Partnership with The Brain Wave Center!
2 min
Living Well
How a Colorful Plate Can Save Your Life