Neuro-Nutrition: Nutrition for the Brain

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Like the body, the brain needs proper nutrition to operate at peak performance. 

Over time, fast food, poorly balanced diets, preservatives, and inflammation takes a toll on the brain. Choosing the right foods provides the building blocks and fuel for a healthy brain.

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Neuro-nutrition uses targeted nutrition therapy to affect both broad and specific mood and neurological conditions. For instance, depression, anxiety, migraines, learning disabilities, ADD/ADHD, and PTSD all have a relationship with vitamin and mineral deficiencies, specifically magnesium, vitamin D, omega 3 fatty acids, B vitamins, and antioxidants. These micronutrients are key components of brain balance. Nutrition counseling can identify where those gaps lie and how to close them.

The Brain Wave Center of Sarasota

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Bright Body Nutrition provides neuro-nutrition counseling at The Brain Wave Center of Sarasota, where they also offer brain mapping, neurofeedback, pyschotherapy, and other advanced modalities. To learn more, visit their website. 

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Schedule An Appointment

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Call 941-993-8481 to schedule a neuro-nutrition appointment. The Brain Wave Center of Sarasota is located at

1440 Main Street

Sarasota, FL 34231