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Mikka Knapp, rdn
Neuro-Nutrition: Nutrition for the Brain
Like the body, the brain needs proper nutrition to operate at peak performance.
Over time, fast food, poorly balanced diets, preservatives, and inflammation takes a toll on the brain. Choosing the right foods provides the building blocks and fuel for a healthy brain.
Neuro-nutrition uses targeted nutrition therapy to affect both broad and specific mood and neurological conditions. For instance, depression, anxiety, migraines, learning disabilities, ADD/ADHD, and PTSD all have a relationship with vitamin and mineral deficiencies, specifically magnesium, vitamin D, omega 3 fatty acids, B vitamins, and antioxidants. These micronutrients are key components of brain balance. Nutrition counseling can identify where those gaps lie and how to close them.
The Brain Wave Center of Sarasota
Bright Body Nutrition provides neuro-nutrition counseling at The Brain Wave Center of Sarasota, where they also offer brain mapping, neurofeedback, pyschotherapy, and other advanced modalities. To learn more, visit their website.
Schedule An Appointment
Call 941-993-8481 to schedule a neuro-nutrition appointment. The Brain Wave Center of Sarasota is located at
1440 Main Street
Sarasota, FL 34231
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